Headache bad enough that I had to take an off and slept in the evening. Have to regulate my fucked up sleep pattern. I can’t do much about the quality of sleep – except – “lose weight” ! yeah ! The be all end all solution to everything.
“Hey doc I got this fucking horn growing out of my head see?”
“You should lose some weight”
“Jeeez doc thanks I handn’t noticed”
Fuck the NHS.
I have to do some drama to get that CPAP machine that may help improve my quality of sleep. I snore loud enough to wake up the neighbourhood cats.
Until the June 9th is done (Fuck the DVSA too), I must:
1. Weigh In
2. Eat Mindfully
3. Move a little
Will continue to do this – however that morning weigh-in stings like a damn bee.